Entries by sam

Swimming with a stoma

I did a little film last year with Clinimed about swimming with a stoma. It is one of the most common questions I get asked, “Can I still swim with a stoma?” (that and questions about sex…) The answer is that you can swim with a stoma unless your doctor or medical professional has told […]

Oh hi! It’s been a while!

Hello everyone, I know it has been a very long time since I wrote a new post on here. I have started so many times, there are many sat in my drafts folder that I just couldn’t hit post on. I am going to try again and attempt to explain a little of what has […]

Tramlines! Festivals and chronic illness

Tramlines is a Sheffield festival that is an amazing party in July each year. This year felt like the best one yet! I got through on a bucket load of pain meds, my The Alinker UK, my Neo-Walk cane, very good friends and the brilliant access team. Festivals can feel like an unattainable mountain when […]

Covid and an ostomy

After 18 months of avoiding the dreaded Covid, I got a positive LFT test in December, followed by the PCR confirming it. No-one else in the house was testing positive so I was lucky enough to have a spare room in the house to move into, as my daughter is away at uni, there is […]

Hello 2022 – chronic pain and negative thoughts

Hi guys, Firstly, an apology. It has been three months since I last blogged and I am sorry for not being about. I think I have just had so much going on in my head and life and I haven’t had the strength to talk about it too much. I always want to blog and […]

My head is full and my heart is heavy

“My head is full and my heart is heavy”. This was the only way I could describe how I am feeling to my husband this morning. Full, heavy, weighed down, overwhelmed. I know that so many people are going through tough times right now, the air feels full of worry and stress, like when you […]

Acceptance

I am in the middle of having therapy, it is trauma focussed CBT (Cognitive Behavioural Therapy) along side talking therapy. This is to help me with the feelings I have had around years of illness, surgeries and ongoing illness. Though I was nervous going into it, it has been hugely helpful to me. I wanted […]

Looking after your stoma: helpful hints and advice

I am doing an event on Facebook premiere with Clinimed about helpful hints and advice for looking after your stoma. I am joined by a ostomy product specialist and a stoma care nurse to answer all your questions about life with a stoma. Join us on Thursday 15th July at 10.30am on Facebook. Sam xx

The Gap

I wanted to talk a bit about The Gap. The Gap between what I want to do and what I am able to do and how I am learning about it all the time. When you have a chronic illness, there is this gap, a space between what you are physically able to do and […]

World IBD Day 2021 – I am not broken

It is World IBD Day today and to celebrate this day, I thought I would write a little about the journey I am on and have been on for so long. After multiple surgeries and when my body is scarred, in pain and struggling, it is easy to feel broken. But I am not broken. […]