I got surprise partied!

Well, what a marvellous birthday I had!  My birthday was last Thursday and I turned 35, we had a lovely chilled out day at home, I wasn’t feeling great and so I didn’t want to go out, but enjoyed hanging out with my family,  Timm told me that on Saturday, my mum would be taking me out for a treat and then in the evening we would be going out.

For years, whenever asked what I want for my birthday, I say a surprise party.  I say it to make Timm laugh as he says that I would hate a surprise as I wouldnt be in control and that the more I ask, the less likely it is to happen.  It has become a running joke for such a long time.

I had a few messages and phone calls from friends in the week before my birthday, asking what I was doing and when we would catch up and so I arranged a couple of meals out later in June and it made me know I wasn’t seeing them this week.  I *MAY* have been a little grumpy on the phone with a friend who asked me what I was doing and I replied “Well, obviously not seeing you if you are asking!”  (Sorry guys!!!)

So Saturday came and Timm dropped me to my mums house, she then took me to Jamesons tea room in Sheffield for a wonderful surprise afternoon tea.  It was so lovely, with proper tea, finger sandwiches, cake, scones, prosecco and even a fella playing piano! Such a lovely surprise, but it wasn’t over!


We then went to see a masseuse and spiritual healer who gave me a wonderful back massage (I sat on a massage chair as I can’t lie face down with my stoma) and also talked to me a little about how I was feeling about myself.  I came out feeling so relaxed and calm, it was perfect.  Thank you so much to my mum for a brilliant day.


Then we set off home, as we got to our house, there was nowhere to park on the front.  Mum stopped and called Timm, which I thought was odd but as she’s a nervous driver I thought she was going to ask him to park for her.  Timm came out and said to me “Sam, I got you another birthday present but it’s really big and is in the garden, so when you come in, can you close your eyes?”

We have an inflatable hot tub, and once before the wedding, Timm set it all up with twinkly lights and champagne.  I immediately thought he had done this again and so closed my eyes and walked up the side of the house with him, I thought I was being a smart arse and said “I hope it’s the hot tub!”

I walked in the back garden and Timm told me to open my eyes…

SURRRRRPRIIIISEEEEEEEE!!!!!!!!

My wonderful Timm had thrown me a surprise party! Lots of friends were there to celebrate and I was 100% surprised! I honestly had no idea, I can’t believe how everyone kept it quiet!

Thank you to everyone who made it and who helped Timm out, the house and garden were filled with balloons, banners, food, drink and love.  Our lovely friend Daz came and photographed the party along with Steve who did magic for us all, but everyone had pitched in and decorated, cooked and helped Timm out.  I am just overwhelmed by the love and brilliance of it all, thank you, thank you, thank you xxxxx

Here are some of the lovely photos from the night courtesy of Rockerline Photography.

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

sam cleasby surprise party sheffield blogger

 

 

Thank you again to everyone, it was amazing! Love you all xxxxx

 

 

Sam x

Clinimed Ostomy Skin Products

Clinimed are a company who supply ostomy bags and accessories and they sent me a goodie bag of products to try out, including medical adhesive remover in spray and wipe form, barrier creams, films and wipes and a carry bag.

I have to say that their carry bag is my favourite one so far, it is compact and has a hanger but the best bit is that it opens into a little shelf meaning when you are changing your bag out and about and inevitably there is no shelf or place to put your supplies, the bag solves that issue.  It also has a little removable mirror which is brilliant because as you may have found, many accessible toilets don’t have a mirror… Perhaps they think people with extra needs don’t want to look at themselves??


 Anyway, on to the products:

Firstly, I tried the Appeel medical adhesive remover.  This sort of product is a really important part of your ostomy kit.  When you are removing your bag without this, it pulls at the skin and can make it very sore, so it is something I use at every single bag change.  I use the spray to remove my bag by applying the liquid from the spray can, the cans are small and easy to fit in your kit and a little pump of the can gives out a lot of the product.

ostomy medical adhesive remover

I sprayed it on the flange of my ostomy bag and gave it a few seconds to get to work before peeling off my bag.  It worked really well and left my skin feeling quite moisturised, some sprays I have used before felt drying to the skin.  I then use the Appeel adhesive remover wipe if there are any residual stickiness around my stoma, this is particularly good for me as I am using a paste around my stoma and if that is still stuck to my skin, it can be tricky and painful to remove.

I also tried the LBF barrier range, this comes in a few different mediums which is good to have the choice as everyone has different preferences.  There’s a barrier film spray, film wipe, foam applicator and a barrier cream that comes in a bottle or sachet.  Barrier creams and films are used to create a protective layer between your skin and any ostomy output that could get on your skin.

The most important thing with ostomy care is looking after your skin.  The output from your stoma is very acidic and can burn the skin, also the act of sticking and removing bags all the time can have a negative effect on the skin.  If your skin gets open sores then it becomes wet, and ostomy bags don’t stick to wet skin, this can cause leaks which then makes the skin even more sore.  It is a vicious circle that is miserable to get out of, and so barrier creams and films are essential.

After you remove your bag and have cleaned your skin, you apply the barrier in whichever form you have chosen, allow it to dry and then apply your ostomy bag.

I prefer the barrier film wipes, I find them really easy to use, and like that I can put it exactly where I need it and then dispose of the wipe in the bag with my used ostomy bag.  The spray works just as well, but for me, I don’t like that it isn’t quite as direct, it sprays across a wider surface rather than dabbing it exactly where I want it with the wipes.  But then I have friends who would much rather use a spray can, you should try both and see what your preference is.

ostomy barrier cream

The barrier cream, in my opinion, is great for people with a jpouch for the dreaded butt burn, it is a light cream that feels nice on the skin and creates a barrier from the delicate skin around your bottom and the acidic waste output that you are passing.  I like it for skin around my stomach too where I have soreness but for around my stoma, it isn’t my favourite medium.  This is because I feel that any cream has to it a certain greasiness and that concerns me with the bag then sticking over the top of that.

You use the cream sparingly and rub it in well, but I found myself waiting a long time to then apply my bag as I was worried that the cream would make the bag stick less well.  For convenience sake, this is why I prefer the wipe.

The LBF barrier wipe dries in seconds, you clean your skin and then rub the wipe on your skin where it could come in contact with output.   It is a sterile product and so you can use it on broken skin and is no sting which is great as when you have open sores, the last thing you want is to put something on that will feel like salt in a wound!

There are lots of different ostomy products about and it can be confusing to know which one will suit you.  I also find that most people end up using the product that is first given to them by the hospital or stoma nurse, sometimes not knowing that they have options.  Everyone has the freedom to choose what sort of supplies they would like to use and a way to do that is to request the free samples from companies.

sam cleasby blogger ostomy ibd disability

If you would like to try any of these products, you can request free samples here or if you aren’t too sure what you’d like to try, you can speak to an advisor.  You can also call them on 0800 036 0100.  I’ve found the staff really friendly and helpful, so don’t worry about any ‘stupid questions’, there aren’t any stupid questions!!! There is tons of really useful information on the site, though if I am honest, it is a little clunky to find, but bear with it as I have just been reading up on more info on dehydration and found it very helpful!

So there we go, another ostomy review.  I love having the opportunity to try new products, but remember that you can try things too.  Don’t be afraid to get in touch with ostomy companies and ask for free samples of their products, there are so many different things out there and you have the ability to try them out.  Your ostomy is here and you have to live with it, but you don’t need to be suffering.  If you are having issues with your stoma, please speak to your stoma nurse and try different products till you find things that suit you.

 

Sam xx

 

Disclaimer: From time to time, I am either sent products for free to review or I am paid to review them.  This sort of work pays for the running of this site and keeps me in Gin and sparkly shoes.  I only work with companies who I feel are a good fit and who have products/events that I feel would benefit my lovely readers.  Whether I receive free products, or I am paid, my reviews are honest and all my own opinion.

I have taken the leap

After quite a few months of just not feeling myself, I have taken the leap and made an appointment with my GP to discuss my emotional health. And man, it was scary. 

I always think I’m quite tough. Not much scares me any more as I have been through hell, so what else could frighten me?  I’ve been cut open, had bits removed, added, joined up. I’m scarred beyond belief and have an ostomy bag. This wasn’t my plan for the first half of my 30s but it’s happened and I’ve come through it. 

But it turns out that discussing my mental health is fucking terrifying. 

Since this last op, I’ve just not felt myself.  I’m anxious and weepy, I feel ever so sad sometimes. I feel myself building bigger and bigger barriers between myself and my friends and family and something has to change. 

Guilt is at the heart of a lot of this. I feel guilty for being ill, I feel guilty for not being enough for others.  I feel guilty that I’m not coping very well. 

I just feel like the past few years have been one thing after another and I’ve had to just react to each of these things. I haven’t had time to actually process them.  And now it’s all catching up on me. 

I can bear my physical scars, show them to the world. But my emotional ones hold a lot more fear in them. 

  
My scars show my battles with IBD.  My emotional scars are the wounds of my heart, my pride, my soul.  

They hurt just as much as the physical wounds and I need to give myself time and opportunity to heal my head as much as my body. 

So here I am. Taking a leap. Allowing my hurt to be spoken of. 

I’m Sam and I need help. 

And I am going to gift myself the time and space to seek help and feel myself again. 
Xxx 

It’s my birthday!

Today I turn 35… A day for celebrations. So why have I been up since 4am with anxiety crushing my chest?

I don’t know, I feel like the trauma of the past few years is catching up with me. I wake with my heart pounding, my hand on my bag, sweating, dry mouthed.  Panic and anxiety flood my mind and body. 

I get up and check on the kids, I check on the husband and the dogs. I check that phone chargers are switched off and unplugged (I have a fear of fires starting from chargers). I check my bag for leaks and try and settle back down. 

This happens often and then I wonder why I’m so exhausted in the day. I had blood tests recently to check my levels to see why I’m quite so tired.  Perhaps it’s less a physical thing and more a mental one. 

Sometimes I sit in awe of everything that’s happened in the past few years, it often all feels like a bad dream. Perhaps I’ll wake up and not be ill, not have a bag.  It catches me off guard when I think about just how broken my body is, when did this sneak up on me? 

  
I think it’s the permenance of it, this is it forever. There’s no ‘getting better’ from this, it’s my life now and the treatment that’s saved me is the cross I have to bear. Mixed emotions swamp me, I know I should be grateful for all the wonderful treatment I’ve received on the NHS, grateful that I’m alive and still standing! Yet sometimes I just feel sorry for myself.  

Why me? 

As I’ve said before, I’m pretty rubbish at sharing my feeling in real life.  I have awesome friends around me but I just done have the words to share my pain.  I mean, I do, because I write them here but they really stick in my throat when I try and speak out loud. 

I need to accept that it’s ok for me to feel bad about things.  I struggle massively with not being ok. I want everything to be peachy keen, rainbows, sparkles and mega lols and I feel guilty if I don’t feel positive. 

I’ve been thinking about counselling. Perhaps I need to talk to someone about what I’ve been through.  Perhaps my 35th year will be the one that sorts my head out as well as my body. 

Till then I’ll celebrate the things I’m lucky with. My amazing friends, my wonderful husband and the best kids ever. The fact that I’m reaching 35 when it all could have ended so badly. The fact that my bag saved my life. 

Happy Birthday me. 
Sam xx 

Week 2 – Operation No Operations

So it is week 2 of Operation No Operations…

This week has been harder due to a combination of things, eating out a couple of times which I find really difficult to make healthy choices, wine and struggling to exercise.

The whole point of my weight loss attempt is to improve my chances of holding off hernia surgery.  Since my last operation to create my permanent ostomy I have developed 2 hernias but I just can’t deal with the thought of more operations right now and so I thought losing a bit of chunk and getting fitter would help.

So this week I lost a grand total of 0 pounds.  Honestly, I am a little gutted, but I know why this is.  I have eaten out at an Italian and been to a wedding this week.  When I am in the house, I am finding it easy to eat well and healthily, but out and about I really struggle!

I think the main issue this week is that I only managed my 10,000 steps on three out of the seven days.  I have struggled because my hernias are achy and sore, I am wearing support underwear and an ostomy hernia belt but it has been difficult.  I have also felt very tired this week, I am not sleeping very well, I wake 3-6 times a night to empty my bag and so I wake in the morning feeling exhausted.  This makes it hard to have the will power to get out walking.

I did manage this twice, but I want to be walking every day… I filmed one of my walks early in the week…

 

So this week, my aims are to walk every day and get to 10,000 steps.  It is my birthday this week, so I have the feeling I may go over calories a couple of times.

I am not stressing too much about it, I know I am making positive and healthy changes to my diet and exercise, if I lose weight then that is a bonus, but mainly I want to be fitter and have a stronger core to help with these flipping hernias.

 

Total weight loss = 5lbs

 

Sam x

Me Before You

I have been chomping at the bit to write an opinion post on the film and book Me Before You, but I have held off for a week as though I am part of the disability community, as a non wheelchair user I didn’t want to speak over some of the amazing voices who are making a lot of sense.  (Take a look at the work of Kelly Perks-Bevington, Michaela Hollywood and Mik Scarlet.)

Me Before You is a book by JoJo Moyes that has been turned into a film this year.  It is a story centred around the relationship between Will, a quadriplegic playboy played by Sam Claflin, and his carer Lou, played by Emilia Clarke.  Will has an accident that results in him being in a wheelchair and decides that he wants to end his life, Lou begins a relationship with him but *SPOILERS* ultimately, he goes ahead with his plan to let Lou live a life without burden.

Seriously.  A life without burden.  #LiveBoldly is the hashtag that the film promotes, which seems ironic when they are romanticising suicide, the character is doing the very opposite of living boldly.

Disability is an issue that many people feel uncomfortable with, I do some work with charity Scope, almost all the work I do is about counteracting the ideas and connotations that society have about disability. We are constantly fighting against these huge generalisations. The fact is that many people have said that they’d rather die than… be in a wheelchair/have a disability/have an ostomy.

stoma ileostomy bag woman me before you disability

Imagine being a person in a wheelchair/having a disability/ostomy and knowing that swathes of society look at you with pity. They think your life and existence is a burden to those around you. They would rather die than be like you.  This is what this film promotes.

People have said to me or about me, that they would rather die than having an ostomy bag.  I don’t think you can imagine just how devastating this is, the knowledge that your life is seen as unworthy, that someone cannot see past my illness to the wide and full life I live, they don’t see me as a partner, a mother, a friend, a colleague.  They simply see this one aspect of my life and deem me as suicide fodder.

I have an invisible disability, in most circumstances, unless I tell you about it, you wouldn’t know about my illness.  Living in a wheelchair is a very different kettle of fish, it is visible and therefore much easier for others to judge you based on your illness or disability.

There have been times in my life where I have felt like a burden, when I needed daily care, when I needed help to shower, when I couldn’t do anything for myself.  There have been times when I felt so low that I couldn’t cope, when I felt that perhaps my husband was better off without me in his life.  I offered to leave him, to walk away to allow him to have a “normal” life with someone else.  He told me I was being a nob head and to shut up.  He told me that we are in this life together and no matter what happens, we will live it together.  I needed to hear this.

I definitely felt a pressure to not be a burden to others, I think this is because we aren’t used to seeing people with illnesses and disabilities in a positive light.  I thought that if I wasn’t 100% able bodied, that I was a burden and not enough.  I am glad that the people surrounding me were there to tell me that was bullshit.

Suicide is a very difficult topic, it is emotive and will always create debate and discussion on all sides. The author of this book knows this, to suggest she is surprised by the uproar from the disabled community is ridiculous.

Imagine this film where being in a wheelchair is replaced by mental illness. Or having an ostomy. Or having diabetes.  Imagine if the story was then about how brave that person was to kill themselves to allow someone they love to move on… Not nice eh?

Then there’s the realisation that the industry is run by able bodied people who are misrepresenting people with disabilities.  An able bodied writer, director and actors in a film about disability, where was the disabled voice in any of this? Why not use an actor who uses a wheelchair? Or a director with disabilities?

stoma ileostomy bag woman me before you disability

Disability is severely underrepresented in the media, around 1 in 5 people have some form of disability but that is not represented in the shows we watch, the films produced, the radio we listen to.  The depiction of disability in the media plays a major role in molding the public perception of disability and so the lack of representation in the media is a huge problem.

Then when we have disability in the media, it is often portrayed negatively.  The media generally depicts people with disabilities according to common stereotypes such as pity and heroism, known as the ‘pity/heroism trap’ or ‘inspiration porn’.  There are few roles and characters that are played by someone with a disability that are not about them having a disability.

The director said she couldn’t find an actor with disabilities and so went with the able bodied actor that is in this role.  Imagine if this was about a black character, imagine the director saying they couldn’t find any good black actors and so they are going to ‘black up’ a white actor.  This is how it feels to see able bodied actors ‘cripping up’.

As Michaela Hollywood points out “Director Thea Sharrock said that she wanted to avoid portraying the realities of living with a disability in the film, such as being hoisted into a bath or being helped to clean, because she wanted to make Will’s disability “more normal”. In doing so, she strips the character and film of any real meaning.

Sharrock is right that disability needs to be normalised, but that will only happen when people like her stop leaving my reality on the cutting room floor.”

Some people may say that I am overreacting, that this isn’t real life, that it is ‘just a film’.  But I believe that films like this are perpetuating such negative stereotypes about disability that we have to speak up.

I would just ask for people to step back from able bodied privilege and think.  Think about the message that this film portrays, that the disabled character feels his life is not worth living because of his disability, that he believes that he is such a burden on everyone around him that they are better off without him, that he is not worthy of life.  Then remember that these are the words coming from an able bodied writer, not a quadriplegic man.

 

Sam x

 

 

 

No ifs or butts

Life is hard.  It sometimes gives us fights that we never thought we could conquer, but it also has moments of pure happiness too.

I was on BBC Sheffield recently on a piece they do called ‘My Life So Far’ where I spoke about family, illness and the lessons I have learnt through my life.  One of the questions was ‘if you were to write an autobiography, what would it be called?’, my answer was ‘No ifs or butts’.  The reason is, firstly I love a pun and I no longer have a butt! The second was a more serious point in that I think we need to stop making excuses and take responsibility for our own life.  No one is going to come along and make your life full of rainbows and sparkles, no matter how tough things are, only you can make your life better.

positive life quotes sheffield lifestyle blogger

There are lessons in life that we could all do with listening to now and again.  Here are mine…

Take full responsibility for yourself.

Success isn’t about money, it is about happiness.

Have a hobby that makes you happy

Find the people who make your soul happy and spend time with them.

Learn that some people are toxic, avoid them.

Read books and feed your mind.

Make time for the people who you love.

If you spend Sundays dreading going to work, you are probably in the wrong job.

Be yourself, don’t follow the crowd.

Travel whenever you can, it broadens the mind.  Explore your local area, travel doesn’t have to mean going to the other side of the world.

Accept your emotions, laugh when you’re happy and cry when you’re sad.

Say yes more.  Fear holds us back, say yes to things even if they scare you a little.

Look after you, make yourself a priority, you can’t help others if you are broken yourself.

Know that we are all struggling in our own way, you are not the only person who is anxious, scared and nervous.  Some just hide it better than others.

Just be nice.  Kindness is underrated, be open, loving and kind.

Don’t judge people based on their appearance but on the kindness of their soul

Be in the moment, over analysing is a sure way to make you sad.

Open your mind to new things, you are never too old to learn something new.

Life is short, live your dreams even if others don’t get it.

Accept that sometimes you will fail, but at least you tried!

Sam xx

Sheffield Live TV

I was thrilled to be back on Sheffield Live TV last week with Simon Thake just before World IBD Day…

 

Talking Sheffield 17.05.2016 part 1 from Sheffield Live on Vimeo.

 

 

Sam xx

Vanilla Blush – Ostomy underwear that makes you feel awesome

I met Nicola at the recent Get Your Belly Out Ball who is the owner of Vanilla Blush and we got talking about the brilliant work she has done in the field of Ostomy Underwear.  As an ostomate herself, Nicola has created a range of beautiful underwear specifically designed for people with an ostomy bag.  Nicola kindly sent me some of her products to try and I am so impressed!

There are ranges for both men and women and they go from hernia support wear to swimwear to beautiful but practical underwear.  They look like any other high waisted underwear from the outside but have an internal pouch that houses your ostomy bag, keeping it off your skin and close to your body.

sam cleasby Nicola dames Vanilla Blush ostomy underwear

I tried them out and I can’t believe how great they feel, I have never worn specific ostomy underwear before, always choosing everyday pants but now I have tried these, I am a bit in love.  I think originally I felt that they were trying to hide the ostomy bag away and I wasn’t comfortable with that, but having tried them, they are so practical and cleverly designed and make me feel awesome.

What I love most about them is they are not medical, they don’t look any different to beautiful lingerie, the website doesn’t scream “SICK PANTS FOR SALE HERE!”  Buying and wearing these knickers just felt like a great experience.  I don’t want reminders of my illness, especially not when Im trying to wear something to feel good and Vanilla Blush get it so right.

Going from a UK size 6-8 up to a 20-22, there is a good range of sizes so most people should be able to find something for them.

I wore the hernia support vest and I felt really held in and like my hernia was well supported, and it looks like any other vest.  This allowed me to do some gardening and housework, something I had been struggling with before. (Although after taking this photo, I realised I had it on backwards!!!)

vanilla blush ostomy underwear hernia support vest

I love that all the models on the website are real people with real ostomies.

I also tried the other knickers and just fell in love with them, I felt in control, beautiful and awesome. My sister saw them and wanted a pair for herself and she doesn’t have an ostomy! They feel very well made, as good as any high end underwear I have bought before and wash well.  I have to admit that I put them through the washing machine before reading the website which advices hand washing, but they did survive a 40 degree wash with no ill effects.

vanilla blush ostomy underwear

 

Warning… If you are my mother or child or don’t want to read about sex, step away from this post now!

Still here? OK, so Vanilla Blush do some crotchless knickers.  I loathe to use that term as it sounds so tacky and creepy.  The underwear is the same shape as the other pants but has a split gusset that looks like normal knickers when together or when separated it is open.  I wasn’t sure about these, we got them out and had a giggle and talked about the connotations of crotchless knickers.  Then I tried them on out of curiosity more than anything.

As you know, I don’t like talking about my sex life on here, but I have to say, they are a very clever design.  It’s not that I want to hide my ostomy bag or that it shouldn’t be seen, it’s more that the presence of it can sometimes be off putting, the rustle of it is a subtle reminder that it is there and so these pants mean you can be intimate whilst your bag is safely in the pouch and flat to your body.  The pants looked classy and like beautiful lingerie, it didn’t feel seedy or weird but just that someone had actually thought about the sex life of people with an ostomy, which is something hospitals and doctors simply aren’t doing.

OK, enough sexy talk!

vanilla blush

These knickers rock, I adore them! Go take a look at the website and if you are in the UK, take a look at the prescriptions page, you can apply for:

  • UNDERWEAR: 6 pairs per-year (these have an internal Stoma-support pocket).
  • SUPPORTWEAR: 3 items per-year (Level 2/3 flexible Hernia Prevention Support inbuilt).

 

If buying yourself, prices for underwear go from £13 -£20.  Not cheap I know, but they are of such a great quality and certainly compare positively to more expensive lingerie, I think it is well worth the money and will certainly be buying more.

 

Sam xx

 

Disclaimer: I was not paid for this review, but I was sent the underwear for free from Vanilla Blush.  From time to time, I work with companies who sponsor me in some way, either though payment or products.  I will only work with companies that I believe have something positive to offer my lovely readers.

 

Opus Healthcare Ostomy Support Videos

Last year I had a day filming with Opus Healthcare, I have used their products before and was asked if I would help them on a project where they wanted real life people with ostomies and jpouches to talk openly about their lives.  It was a lovely day with three others, Luke, Charlotte and Amanda and it was really interesting for me to hear their stories too.  This was when I still had my jpouch before my latest surgery.

Take a look at the videos below, starting with my introduction.  I need to point out that on filming day, I was so ill with pouchitis, I ended up in hospital for IV antibiotics shortly afterwards so if I look a bit sweaty and manic, you can understand!

And here is Charlotte!

 

Have a look on the youtube channel for the other introductions.

First we talked about diagnosis…

 

And then we talked surgery… 7 out of 10 people with Crohns Disease and 3 out of 10 with Ulcerative Colitis will have some type of surgery in their lives.

 

People with IBD will tend to have an embarrassing story, this can be really isolating, but sharing your story can make you feel better.  We talked embarrassing experiences.

 

But we also have a LOT of positive experiences too…

 

Their are so many different accessories and products out there, it can be a bit confusing.  We talked about knowing about products and how to try new stuff.

 

I genuinely LOVE the Lift Plus 360 adhesive remover (I am not paid to say that!!!) it sprays at any angle and works really quickly.  Here Amanda demonstrates the product.

 

We finished by talking about something that is so important, support.

 

You can find out more about Opus on their website and view all their videos on their YouTube channel.

 

Sam x

 

 

Disclaimer: This is a sponsored post by Opus Healthcare.  Every now and again, I am sponsored by companies who I believe are of interest to my lovely readers, this allows me to continue with the blog and keeps me in pretty, sparkly shoes.  I only work with companies who I believe are a good fit with So Bad Ass and who have content or products that my audience have an interest in.