Just a friendly reminder for anyone with a chronic illness or vulnerable people that it is flu jab time!
The NHS says:
Flu vaccination is available every year on the NHS to help protect adults and children at risk of flu and its complications.
Flu can be unpleasant, but if you are otherwise healthy it will usually clear up on its own within a week.
However, flu can be more severe in certain people, such as:
- anyone aged 65 and over
- pregnant women
- children and adults with an underlying health condition (such as long-term heart or respiratory disease)
- children and adults with weakened immune systems
Anyone in these risk groups is more likely to develop potentially serious complications of flu, such as pneumonia (a lung infection), so it’s recommended that they have a flu vaccine every year to help protect them.
Ive had flu once and ended up in hospital for a couple of weeks, it was horrific! I’ve never felt so ill in my life. People say all the time “oh I’ve got flu!” The chances are they don’t!
The doctor told me it’s the £10 note test, if you have flu and someone told you there was a tenner on the floor outside your house, you wouldn’t have the energy or inclination to move. Not sure quite how true that is but when I had flu it felt like even my hair hurt. I couldn’t move and even breathing hurt.
I had to call my GP to get on the list as Id been missed off, but now I get an annual letter to go in. It takes a couple of minutes and it’s all done.
If you are unsure whether you should have it or not, get in touch with your GP for more advice.
✌🏽 & ❤️